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How to Deal with Suicidal Thoughts: Suicide is Not the Solution to Your Problems in Life
A teenager's tale of surviving comparison with his elder brother
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5 Right Things to Say to Yourself
Society imposes traditional expectations on men to behave in a certain way, read to
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Positive effects of Peer Pressure on students shown through an Indian young adult studying confidently in a calm and supportive environment
Positive Effects of Peer Pressure on Students
Peer pressure is a powerful force and can be a great motivator.
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Student experiencing stress and exhaustion illustrating burnout symptoms and management strategies for mental well-being.
Burnout Symptoms and Management Strategies
Students are often under a lot of pressure to meet their academic demands and
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Schizophrenia symptoms and treatment concept showing mental health awareness, hallucinations, myths and therapy support
Schizophrenia Symptoms, Myths and Treatment Explained
People usually misunderstand Schizophrenia as a rare and dangerous mental disorder. However, it is
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8 Things To Do When You Are Having A Bad Day
A Bad day makes us feel terrible by the day finishes
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How to stop overthinking as a student illustration showing mindfulness, awareness, acceptance and stress management strategies
How to Stop Overthinking as a Student: 5 Effective Strategies
Overthinking is a common problem in students. It happens when students are unable to
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How to help someone with anxiety illustration showing phrases you should not say to people with anxiety and supportive communication
How to Help Someone with Anxiety: What Not to Say
We want you to take note of the things that you shouldn’t say to
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Emotional illustration of a young Indian woman holding her grandfather’s photo, representing the emotional impact of Grandfather Death in a calm and supportive mental health setting.
How Khubi Dealt With Her Grandfather Death
Khubi Amin Ahmed pens how she dealt with the loss of her Grandfather
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Young Indian woman meditating peacefully at home, representing how to build resilience through mindfulness and emotional strength in a calm mental health setting.
How to Build Resilience: 5 Powerful Ways to Overcome Life’s Hardships
Hardships often prepare ordinary people for an extraordinary destiny. – C.S. Lewis
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