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How to Deal with Suicidal Thoughts: Suicide is Not the Solution to Your Problems in Life
A teenager's tale of surviving comparison with his elder brother
5 Right Things to Say to Yourself
Society imposes traditional expectations on men to behave in a certain way, read to
Positive effects of Peer Pressure on students shown through an Indian young adult studying confidently in a calm and supportive environment
Positive Effects of Peer Pressure on Students
Peer pressure is a powerful force and can be a great motivator.
Student experiencing stress and exhaustion illustrating burnout symptoms and management strategies for mental well-being.
Burnout Symptoms and Management Strategies
Students are often under a lot of pressure to meet their academic demands and
Schizophrenia symptoms and treatment concept showing mental health awareness, hallucinations, myths and therapy support
Schizophrenia Symptoms, Myths and Treatment Explained
People usually misunderstand Schizophrenia as a rare and dangerous mental disorder. However, it is
8 Things To Do When You Are Having A Bad Day
A Bad day makes us feel terrible by the day finishes
How to stop overthinking as a student illustration showing mindfulness, awareness, acceptance and stress management strategies
How to Stop Overthinking as a Student: 5 Effective Strategies
Overthinking is a common problem in students. It happens when students are unable to
How to help someone with anxiety illustration showing phrases you should not say to people with anxiety and supportive communication
How to Help Someone with Anxiety: What Not to Say
We want you to take note of the things that you shouldn’t say to
Emotional illustration of a young Indian woman holding her grandfather’s photo, representing the emotional impact of Grandfather Death in a calm and supportive mental health setting.
How Khubi Dealt With Her Grandfather Death
Khubi Amin Ahmed pens how she dealt with the loss of her Grandfather
Young Indian woman meditating peacefully at home, representing how to build resilience through mindfulness and emotional strength in a calm mental health setting.
How to Build Resilience: 5 Powerful Ways to Overcome Life’s Hardships
Hardships often prepare ordinary people for an extraordinary destiny. – C.S. Lewis